Let The Light In - 3 Ways That Natural Lighting May Improve Your Business
March 17, 2022 | daylighting benefits
With the winter blues in full effect and a new study finding that Americans are spending 90% of their time indoors, natural light has become a need in every building. A survey by an HR advisory firm published in the Harvard Business Review shows access to natural light is the number one attribute workers want in their office environment. Natural light can transform any indoor space for the better just through proper utilization of Mecho solar shades to get the most out of this life-changing resource.
Improves Mood and Reduces Drowsiness
Multiple studies have found that improved access to natural light can reduce levels of stress and anxiety. Daylight can improve psychological wellbeing and can even help boost productivity as a new study found that employees working in natural light recorded higher levels of energy than those working under artificial light. Did you know that just 13 – 15 minutes of exposure to natural light triggers the release of serotonin, aka the “happy hormone”?
The amount of sunlight you receive during a day can contribute to how well you sleep at night. Being well-rested contributes to a more successful and productive tomorrow. Natural light helps keep our circadian rhythm which is constantly getting thrown off course by artificial light from a variety of sources. Openness in a building helps your body understand when it’s time to be awake and when it’s time to start winding down, an underrated but important element to natural light.
Boosts Vitamin D
Many Americans have a Vitamin D deficiency due to the lack of being out in the sun. This is alarming because natural light boosts vitamin D which has numerous health benefits and also plays a role in both of the above-mentioned benefits. Vitamin D may prevent certain types of cancers, heart disease, depression, and weight gain.
With these benefits and many more, it is clear to see why letting the light in can tremendously improve your building. By using Commercial Solar Shades, your building can positively impact every person that walks through its doors.